About the Practice
talk about philosphy of nutrition
make key goals of practice
In my now professional opinion, I was certainly exhibiting disordered eating behaviors. That ice cream episode was certainly a binge, there was a of course a bag of salty chips to balance the sweet, and it wasn’t the only time that happened. I’d feel guilt and anxiety about my food choices and how my body looked, so I compensated with extreme “healthy” diets to start, which still left me feeling on edge, before I moved on to exercise as a way stay thin which I equated to healthy. It never even occurred to me that this was an issue, possible a diagnosable one. To be clear, this sucked, but my life was never acutely endangered, which I’m thankful for.
Strangely enough this struggle continued all throughout my dietetics education and even into my first job
My Approach
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Dream it
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest.
Build it
Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.